Self-coaching for loosing weight
– eating habits – what’s wrong?! – more here
– finding solutions for bad eating habits – awareness
– strengths
– changing your eating habits
– setting goals
– diet plan
– exercises
– rewards
Self-coaching for busy people
Are you so busy that you can't figure out how to make some light in your life? Let's share some simple thoughts about how to make good choices!
Self-coaching for busy people 